Our Programs
Flat Abs in 60 Days
Elite Sports Performance
Elite Sports Performance
Our premier 8-week weight loss and body-fat reduction program. Includes supervised training sessions, nutrition plan and monitoring, and weekly weigh-ins for accountability.
Elite Sports Performance
Elite Sports Performance
Elite Sports Performance
A comprehensive sports performance program that establishes and then builds on the foundation of strength and conditioning to develop the speed, power, and agility dynamics.
Kickboxing
Personal Training
Personal Training
High Intensity, pure cardio, kick-ass kickboxing.
Jump in and burn up to 1K calories per session.
Personal Training
Personal Training
Personal Training
We provide training one-on-one, in pairs, or in groups of three as part of our Personal Training package.